New Client Offer
Intro Offer
For first-time movers
New to MNDFL? Start your movement journey with our special introductory offer for new clients.
Claim offerOn the Schedule
Offerings & Events
Whether you've been moving with us for years or are just finding your place here, there's always room for you. Come as you are, explore something new, and feel part of something special.
Karma Class
✦ Free6:00 AM Karma Apparatus
Wednesdays · 6:00 AM · with Jenny
An all-levels apparatus class, free to all movers — current and new. Our way of giving back to the community.
Reserve a spotNew to Pilates
30-Minute Intro Class
Every Friday
Review the Basic Principles and get comfortable with the equipment — the perfect first step for anyone new to Pilates.
Reserve a spotNew on the Schedule
Jump
Cardio Trampoline on the Reformer
Using the Cardio-Tramp on the reformer, Jump is a class focused around your heart — low-impact cardio with Pilates precision.
Reserve a spot
Membership · $10/month
MNDFL On Demand
Movement that meets you where you are — anytime, anywhere.
MNDFL On Demand gives you instant access to our library of thoughtfully designed movement sessions — so you can stay consistent, supported, and connected to your practice beyond the studio.
Whether you have 10 minutes or a full session, you'll find options that help you move with intention, build strength, and feel good in your body.
Join for $10/monthMonthly auto-renew membership with full library access. Cancel anytime.
What to expect
- ✦ A curated library of 30–45 minute sessions from past LIVE classes
- ✦ Short, focused 5–10 minute sessions for quick resets or targeted work
- ✦ “Pilates in the Office” + real-life movement you can take anywhere
- ✦ Clearly organized levels: All Levels, Level 1, Level 2, and Level 3
Inside your membership
- ~ Mat “Mix It Up” sessions
- ~ Quick 8–10 minute focused movement flows
- ~ Bonus Reformer-inspired workouts, Office Pilates, and more
Special Bookings
Teams, Cross-Training & Special Events
We take special bookings for sports team dryland and cross-training sessions — building the strength, mobility, balance and body awareness athletes need to perform and stay injury-free. The studio is also available for special events and private group bookings.
Sports Team Dryland
Off-ice and off-field Pilates sessions tailored to your team's sport, season and goals.
Cross-Training
Support for dancers and athletes of every level — strength, control, alignment and injury prevention.
Special Events
Private group classes for bachelorettes, birthday parties, team building, workshops and community events.