Group Pilates Classes — MNDFL Movement Studio

Group Classes

Small groups of no more than six movers, so every class feels personal. New here? Follow the three steps below — we'll take it from there.

Movers max per class

Apparatus levels

Class styles

New to MNDFL?

Start here in three steps

Claim the Intro Offer

Our special offer for first-time movers — the easiest way to get started.

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Choose your intro

Take our 30-Minute Intro Class (every Friday) to learn the Basic Principles — or book a Private Intro & Movement Assessment for one-on-one guidance.

Reserve intro class Book private intro

Join Reformer 1 or Mixed

Book an Essential or All Levels class from the live schedule below.

See schedule

Choose your level

Which class is right for me?

Apparatus classes come in four levels. If you're new, start with one marked Start here.

Broken downFully integrated

✦ Start here

Reformer 1

Essential

Essential doesn't mean easy — movements are broken down into separate exercises, so you build strength and precision piece by piece.

View Reformer 1 classes

✦ Start here

Mixed

All Levels

Everyone welcome, with options to modify or progress every exercise.

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Reformer 2

Intermediate

Movements become more integrated, linking exercises together with more flow.

View Reformer 2 classes

Reformer Pilates Plus

Advanced

Fully integrated, advanced repertoire for experienced movers.

View Reformer Pilates Plus classes

Our classes

What you can take

Apparatus

Reformer, Combo Units (reformer + tower) and Stability Chair, also known as the Wunda Chair. Offered in every level above.

See schedule

Reformer Sculpt

Strength-focused reformer classes designed to sculpt and tone.

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Contemporary Mat

Essential and Intermediate mat classes rooted in contemporary Pilates principles.

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Sunrise

Early-morning classes to start your day strong before work.

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JUMP

The Cardio-Tramp on the reformer for a class focused around your heart.

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Book a class

Live schedule

Pick a day, choose your class and reserve your spot.

The equipment

V2 Max Plus™ Combo Units

Our reformers with a full tower attached — long extension straps, roll down bar, push through bar, reformer box, mat converter and more — so every class uses the complete Pilates system.

Questions before your first class? Get in touch.

V2 Max Plus Reformer Bundle with labeled parts

Your first class is closer than you think.

Claim the Intro Offer and we'll guide you from there.

Claim Intro Offer Ask a question